War on Weight

Being fed up with seeing my weight pile on since I came back from the Himalayas its time for me to wage war on weight! I know all the theory, have read the articles, been to the classes, got the books and the pills. But 2009 is going to be the year when i knock at least 10kg off my weight and 5cm off my waist with a view to doubling that in the fullness of time to bring me back to within striking distance of my ideal weight. This time, instead of trying a particular method to get it shifted Im going to attack it on several fronts. An all out assult! And in this first week, in spite of it beng Christmas and the New Year with all the excesses that come with it I've reduced my weight very very slightly which is a great psychological boost, better than increasing it very slightly and sets me up nicely for the start of a long war that I cant afford to lose!